{"product_id":"barilla-legumotti-lentils-chickpeas-12-x-300-g-granules-made-from-100-legumes-protein-rich-versatile-for-bowls-salads-hot-dishes-italian-gourmet-polpa","title":"Barilla Legumotti Lentils \u0026 Chickpeas, 12 x 300 g, Granules Made from 100% Legumes, Protein Rich \u0026 Versatile for Bowls, Salads \u0026 Hot Dishes + Italian Gourmet Polpa","description":"\u003cp\u003eBarilla Legumotti Lentils \u0026amp; Chickpeas are small, rice-like granules made from 100% red lentils and chickpeas - an innovative and nutritious alternative to rice, couscous or pasta. They naturally contain a lot of vegetable protein and fibre and fit perfectly with a modern, balanced diet. \u003c\/p\u003e\u003cp\u003eThe preparation is particularly simple: boil in plenty of lightly salted water for about 9 minutes, drain and serve directly. The granules remain al dente, absorb flavours excellently and taste both warm and cold. \u003c\/p\u003e\u003cp\u003eLegumotti are ideal for bowls, salads, vegetable pans, one-pot dishes, meal prep or as a nutritious side dish. Its natural taste harmonises wonderfully with Mediterranean vegetables, herbs, legumes and fresh dressings. \u003c\/p\u003e\u003cp\u003eWith the practical storage pack of 12 x 300 g, you always have a healthy, protein-rich base for quick and varied dishes at hand - at home, in the office or after training. \u003c\/p\u003e\u003cp\u003ePerfectly combined with Italian gourmet polpa for authentic, Mediterranean taste experiences full of nutrients and creativity. \u003c\/p\u003eFree Italian Gouwrmet polpa di pomodoro - 400 g\u003cbr\u003e100% legumes - wheat free: Legumotti are made exclusively from red lentils and chickpeas - without wheat, no additives, rich in natural nutrients and ideal for conscious nutrition.\u003cbr\u003eRich in vegetable protein and fibre: high protein content and lots of fibre support energy, satiety and a balanced diet - perfect for athletes, families and meal prep.\u003cbr\u003eReady in just 9 minutes - perfect consistency: easy preparation: in plenty of lightly salted water approx. 9 minutes. The granules remain pleasantly bite-resistant and do not stick.\u003cbr\u003eVersatile for hot and cold recipes: ideal as an alternative to rice, couscous or pasta. Perfect for bowls, fresh salads, vegetable pans, Mediterranean dishes and quick everyday cooking.\u003cbr\u003eStorage pack 12 x 300g - maximum convenience: bulk pack for families, catering, offices and fans of healthy cooking. Ideal for conjuring up protein-rich, delicious dishes at any time.Ingredients: red lentil flour 60%, chickpea flour 20%, green pea flour 20%. Gluten freegluten","brand":"Italian Gourmet E.R.","offers":[{"title":"Default Title","offer_id":57459348078973,"sku":"9L-QS3Q-6SXC","price":67.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0551\/8406\/4677\/files\/81Q1OdkBUdL.jpg?v=1764178581","url":"https:\/\/www.italiangourmet.ie\/products\/barilla-legumotti-lentils-chickpeas-12-x-300-g-granules-made-from-100-legumes-protein-rich-versatile-for-bowls-salads-hot-dishes-italian-gourmet-polpa","provider":"Italian Gourmet IE","version":"1.0","type":"link"}